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THE SHOULDER [P]REHAB PROGRAM

Original price was: $149.00.Current price is: $32.00.

File size: 4.00 GB
Media Type: Online Course
Delivery Time: 1-12 hours.
Content proofWatch here!

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Description

THE SHOULDER [P]REHAB PROGRAM – Instant Download!

THE SHOULDER [P]REHAB PROGRAM

THE SHOULDER [P]REHAB PROGRAM

The Shoulder [P]Rehab Program is a physical therapist developed, step-by-step program to help you minimize pain and optimize shoulder health. It will teach you how to regain and improve mobility as well as how to build a strong foundation for your shoulders and shoulder blades. Ultimately, our program is designed to bulletproof your shoulders for anything life throws at you!

  • 16-week long program for optimal shoulder function
  • Appropriate for anyone no matter where you are at with your physical fitness
  • Simple and detailed step-by-step instruction videos
  • Prevent future shoulder injury and minimize existing pain and discomfort
  • Improve your stability and mobility to maximize your athletic performance
  • Increase your shoulder strength to achieve your fitness goals
  • Learn proper muscle activation to boost your gains and overall progress
  • Objective assessments to track your progress throughout the entire program

THE SHOULDER [P]REHAB PROGRAM, what is it included (Content proof: Watch here!):

  • Shoulder [P]Rehab & Performance – Phase 4
  • Shoulder Advanced Strengthening – Phase 3
  • Shoulder Foundational Strength – Phase 2
  • Shoulder Get Out Of Pain – Phase 0
  • Shoulder Muscle Activation – Phase 1