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![The HIP [P]REHAB PROGRAM](https://bestoftrader.com/wp-content/uploads/2022/08/The-HIP-PREHAB-PROGRAM.jpg "The HIP [P]REHAB PROGRAM")
The HIP [P]REHAB PROGRAM
![LOW BACK [P]REHAB PROGRAM](https://bestoftrader.com/wp-content/uploads/2022/08/LOW-BACK-PREHAB-PROGRAM.jpg)
![The FOOT & ANKLE [P]REHAB PROGRAM](https://bestoftrader.com/wp-content/uploads/2022/08/The-FOOT-ANKLE-PREHAB-PROGRAM.jpg)
$32.00
File size: 16 GB
Media Type: Online Course
Delivery Time: 1-12 hours.
Content proof: Watch here!
- Description
Description
The HIP [P]REHAB PROGRAM – Instant Download!
![The HIP [P]REHAB PROGRAM](https://s3.us-east-2.amazonaws.com/cdn.wsostore.com/wp-content/uploads/2022/08/Hip-Prehab-Program-MAIN.png)
The HIP [P]REHAB PROGRAM
The Hip [P]Rehab Program is a physical therapist developed, step-by-step program to help you minimize pain and optimize hip health. It will teach you how to regain and improve mobility as well as how to build a strong foundation for your hips. Ultimately, our program is designed to bulletproof your hips for anything life throws at you!
- 14-week workout plan with 3 progressive phases targeting unique goals
- Appropriate for anyone no matter where you are at with your physical fitness
- Simple and detailed step-by-step instruction videos
- Prevent future hip injury and minimize existing pain and discomfort
- Improve your stability and mobility to maximize your athletic performance
- Increase your lower body strength to achieve your fitness goals
- Learn proper muscle activation to boost your gains and overall progress
The HIP [P]REHAB PROGRAM, what is it included (Content proof: Watch here!):
- 1. Hip Rehab
- 2. Hip Prehab Foundations
- 3. Hip Prehab Advanced Strengthening
