Marvelous Bodybuilding by Melvin Anthony
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Marvelous Bodybuilding by Melvin Anthony
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Description
The real behind-the-scenes footage of Melvin AnthonyÂs contest preparation before the NPC U.S.A. After placing 3rd in 1997, and second in 1998 (after a tie breaker between him and best friend Dennis James), Anthony was determined to do or die in 1999. Taped from 8 weeks prior to the contest through the day of the event (contest scenes and footage are not included). This is a very hardcore training video and lots of posing. This is his story and itÂs one full of determination and sweat on the road to becoming the 1999 NPC Mr. USA overall champion.
Self Help – Self Help online course
More information about Self Help:
Self-help or self-improvement is a self-guided improvementóeconomically, intellectually, or emotionallyóoften with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.
Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.
