THE SHOULDER [P]REHAB PROGRAM

Description

THE SHOULDER [P]REHAB PROGRAM – Instant Download!

THE SHOULDER [P]REHAB PROGRAM

The Shoulder [P]Rehab Program is a physical therapist developed, step-by-step program to help you minimize pain and optimize shoulder health. It will teach you how to regain and improve mobility as well as how to build a strong foundation for your shoulders and shoulder blades. Ultimately, our program is designed to bulletproof your shoulders for anything life throws at you!

• 16-week long program for optimal shoulder function
• Appropriate for anyone no matter where you are at with your physical fitness
• Simple and detailed step-by-step instruction videos
• Prevent future shoulder injury and minimize existing pain and discomfort
• Improve your stability and mobility to maximize your athletic performance
• Increase your shoulder strength to achieve your fitness goals
• Learn proper muscle activation to boost your gains and overall progress
• Objective assessments to track your progress throughout the entire program

THE SHOULDER [P]REHAB PROGRAM, what is it included (Content proof: Watch here!):

• Shoulder [P]Rehab & Performance – Phase 4
• Shoulder Advanced Strengthening – Phase 3
• Shoulder Foundational Strength – Phase 2
• Shoulder Get Out Of Pain – Phase 0
• Shoulder Muscle Activation – Phase 1