Your Daily Meditation Practice Guide

One of the coolest things about the soulful practice of meditation is we bring our attention to the deepest part of our self, where we reconnect with our true self, and simmer in that magic place where we already know it all.

There is a kind of sticky goo that collects around us through our life, whether it’s our personal story, the stuff of our day, or whatever is distracting us from living well. Your Awesome Meditation series digs tunnels and builds bridges to get us unstuck and moving with happiness in our lives.

With over 2 hours of guided practice led by Tara Stiles, we can walk back home to ourselves, simmer in this place of deeper consciousness, align with our purpose, and take what we learn into our lives. We can feel better and do better.

Thank you for joining me on this adventure. Lets dive in.

Of course if you’re pregnant, and for everyone, please always check with your doctor first. It’s helpful to get advice from a qualified professional who knows your particular history.

When can I use this class series, and how long can I keep using it? You can use it whenever you like! And once you’ve completed everything, it all remains yours to use whenever you want. Wherever you have an internet connection, just log in here using your computer, tv, phone, or iPad, and get moving!