Lightning Speed Fitness by Roger Haeske

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Lightning Speed Fitness by Roger Haeske

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From: Roger Haeske
The EternalTeenager
South of Yuma, Arizona

Let me show you show you a “fast-as-LIGHTNING” way I discovered to melt excess whale blubber, double your energy levels, get pro-athlete fitness and real world or “useable” strength with easy to do 1 to 5 minute “Mini-Workouts.”

Who’s got time to waste driving to a gym and then doing 45-minutes to an hour of aerobics or cardio when you could be doing short workouts at home that burn the blubber much more effectively?

In fact — long aerobics sessions can actually train your body to put on more fat!

Unfortunately millions of obese people are still overweight due to horribly ignorant fitness and dietary advice given by many certified personal trainers around the United States. Good thing I’m not a certified personal trainer, it allows me to think outside the box and not be brainwashed by the orthodoxy.

If you’re doing, one and even two-hour long aerobics sessions to lose weight, you’re absolutely wasting your time and for many people, actually training your body to keep the fat on much in the same way that yo-yo dieting works.

There’s a much faster, better and cheaper way to get fit and melt the body butter once and for all. No more gyms, weights or fancy shmancy exercise equipment needed ever again. In fact, you’re about to discover one of my complete fat burning workouts that lasts a total of five minutes.

Actually, another one of my total body workouts lasts only four minutes and yet even well conditioned athletes have a hard time finishing it.

Don’t worry; you can build up to it gradually over time or modify the intensity to suit your needs. What I’m about to show you is for people of all ages and fitness levels from newbie to pro-athlete level.

Workouts very similar to my own have been scientifically proven to effectively burn up to 9 times more fat per calorie burned than traditional, long slow and boring aerobic exercise sessions.

Yet most certified personal trainers will tell you that you have to do long aerobic sessions lasting an hour or longer to lose weight. They say this because slower activity levels have been proven to burn fat as the primary fuel instead of carbohydrates.

The fatal flaw with this idea is that in practice it doesn’t actually work.

While you are burning fat, this method of exercise also teaches your body to store fat. So while you burn it off initially, your internal fat thermostat remains at a high setting and you end up putting the fat right back on when you eat.

Why does the body do this? Because it needs the extra fat since your doing exercises that rely on fat for the majority of the fuel.

What you need is a system that sets your body’s fat thermostat to low and can help you get pro-athlete conditioning in a third of the time of traditional aerobics.

And wouldn’t it be great if you didn’t need any equipment and could do many of these exercises even while you’re at work, at home, travelling or just about anywhere?

I’d like to introduce you to a better way to get fit and do so in 15-minutes or much less per day.

One of the secrets is my discovery of two time-saving “multi-muscle” exercises, that grow 95% of the major muscles in your body. But there’s much more to it than that.

You Will…

• Lose Weight: by Burning 225 Extra Calories — On The Days You Rest
• Explode Your Energy Levels With Lightning Aerobics
• Lower Your Resting Pulse Rate Without Jogging
• Create Lightning Fast, Explosive And Ripped Athletic Legs…
• And Build Sexy Buns of Steel With Just One Exercise
• Be Covered In Sweat And Get A Total Body Workout…
• While Watching The Commercials Of Your Favorite Show

I’ll Bet You $20.00 I Can Improve Your Fitness Without Weights, Gyms or Bulky Exercise Equipment in 15-Minutes A Day Or Less…

(I’ll explain the exact details in just a minute. But first I’d like to share a quick story with you…)

I‘m blown away by how fast I am on the tennis courts these days. I feel like someone operated on me and replaced my old legs with bionic, super-athlete legs. My legs seem like they are made of steel and yet feel light as a feather. They have so much power, bounce and resiliency in them. I feel like sprinting all day long.

I’m in my 40’s but I am running faster than I did in my senior year in high school. It seems like I am running down tennis balls as fast as Andre Agassi. Not only that but I can stop on a dime and quickly change direction.

I’ve also noticed that I can jump higher than in recent years and my agility and balance have improved as well. I’m getting these and many other amazing benefits by doing just one simple exercise only 5-minutes per day.

Don’t get me wrong, although this is an easy exercise to learn, it doesn’t mean you won’t be working hard and breathing deeply. However, you’ll love it and feel a sense of accomplishment.

You also get a natural high from an exercise that takes only 5 to minutes to do. You can of course, spend more or less time depending on your goals and fitness level.

This exercise is easy enough for any beginner to learn and use but powerful enough for world class athletes to get amazing fitness and health results. I teach all of my tennis students how to do this exercise in less than 2 minutes.

It doesn’t matter how uncoordinated or un-athletic they are and trust me I’ve had some very uncoordinated tennis students.

It’s really easy to learn for anyone regardless of your current fitness level. But don’t let the simplicity fool you. The results are powerful. You’ll totally transform your body from the comfort of your own home. In fact, this is a go anywhere and do anytime kind of exercise.

PROOF IT WORKS

Don’t take my word for it… Listen to what people who’ve used the program are saying.

Here are some unsolicited letters from satisfied customers.

Hi Roger,

Thanks for such an amazing program. At first I was only able to do 100 in a row and boy was that intense. Im now able to do 500 in a row and feel awesome. My goal is to reach 5000 in a row. The effects of that would be enormous. What I also noticed is that when I jog now, my speed is as if I was running. Simply incredible I must admit. Who knew that doing such a simple exercise can be so powerful.

Thanks Once Again,

Hernard Garcia

Below you’ll find a list of all the wonderful things the Lightning Speed Program will do for you. I also encourage you take advantage of my free gift to you that’s in the yellow box. It’s my way of saying thank you for visiting my website.

Lightning Speed Fitness Program Benefits:

1. Burn fat rapidly — while building functionally strong muscles for any sport.

    

2. Explode your energy levels by increasing your ability to use more oxygen.

    

3. Unleash your top running speed, without doing sprints.

    

4. Build powerful and muscular legs with just one easy exercise.

    

5. Increase your metabolism and lose weight.

    

6. Jump higher and increase your agility and balance.

    

7. Get in pro athlete shape in about 15 minutes per day.

    

8. Save money by not buying expensive exercise gadgets from infomercials.

    

9. Exercise anywhere: Don’t waste time driving to a gym when you can workout at home, outside or in your hotel room.

    

10. Get fit fast, by using the biggest muscles in your body.

     

11. Burn an extra 225 to 500 calories per day.

     

12. Strengthen your knees, including the tendons and ligaments.

     

13. Get a superior aerobic workout.

     

14. No bulky exercise equipment that takes up space and that you’ll never use.

     

15. Can be done anywhere you can stand up.

     

16. Learn and use this exercise in only five minutes.

     

17. Win more often at any sport like basketball, baseball, football or tennis.

     

18. Feel young again by releasing 500% more human growth hormone.

     

19. Detoxify your body through super deep breathing.

     

20. Boost your self-esteem and build sexy buns of steel.

     

21. Perfect travel workout; do it anywhere you can stand up with your built in exercise machine.

     

22. Workout your legs, butt, abdominal muscles, knees. lower back and ankles with one exercise.

     

23. Get a natural high through the release of endorphins.

     

24. Discover the other bodyweight exercise that will build up and strengthen your upper body, arms, back and abs.

     

25. Build a beautiful, muscular, strong and functionally fit body with only 2 types of exercises in lightning speed time.

I don’t know about you, but I was sick and tired of all those ab-rollers, ab-slide and gazelle type of infomercials. I wanted an easy workout program that I could do in my home. I didn’t want to have to rely on exercise equipment. I wanted something fun and something that would motivate me to exercise.

The nice thing is the way my girlfriend drools over my buns of steel and muscular legs. My legs are filled with explosive power and I’m in incredible shape. I’ve shared this exercise with my tennis students and friends and they’ve received similarly amazing results.

The Lightning Speed Program has now been sold to enthusiastic customers in 33 countries with minimal promotion. The price has already gone up three times. So please be sure to get it soon, as I can’t guarantee to keep this low price much longer.

I want to share the Lightning Speed Exercise (LSE) with you. It’s probably an exercise that you have done in the past or at least done in a similar way. But what you didn’t know was how to do this exercise for extreme benefit. And maybe you didn’t know how very beneficial this exercise really was, if done properly.

With the Lightning Speed Program you’ll learn how to do this amazing exercise properly and partake of these life enhancing benefits. I invite you to join me in doing this easy to learn exercise.

You Get: Seven Amazing Bonuses
Worth $1,870.00

Super Bonus # 2: Bonus Value $25.00 Bodyweight Fitness Secrets: Lightning Speed Fitness Program owners get their top 87 fitness questions answered. 42 pages 3 different exercise systems that burn fat and build big muscles without lifting weights, going to a gym or buying bulky and expensive exercise equipment. FAQ’s: 2, 5, 6, 12, 33, 70 Incinerate fat with a 4-minute system that melts fat 9 times faster than long, moderate intensity, aerobics sessions. FAQ: 56 Build super strong abs in 7 seconds. You can do this anytime, anywhere, while watching TV, lying in bed, even while at work and sitting in your chair. FAQ: 60 How to get huge muscles without taking protein powders, supplements or eating animal foods. FAQ: 25 See pictures of a professional body builder that doesn’t lift weights, use exercise equipment or take steroids. Plus you’ll learn exactly how he does it. FAQ: 23 Discover in a matter of minutes how to turn your body into the best gym on the planet. (Create extra space in your living room or basement by throwing out all those bulky and unused exercise gadgets that are collecting dust.) FAQ’s: Most of them Who needs a bulky Bowflex (TM) when INSIDE YOUR BODY there are over 200 resistance creating bands that exercise every single muscle in your body. FAQ 6, 33 Get the insider secret for eliminating sagging or hanging skin, regardless of how quickly you are losing weight. Save thousands of dollars by avoiding unnecessary plastic surgery. FAQ: 87 Do this exercise and studies show that you’ll release 500% more human growth hormone. FAQ: 10 What to eat and drink before, during and after intensive sports or exercise. FAQ: 27 2 simple ways to beat dehydration and replenish your electrolytes with the best natural sports drinks. FAQ: 27 7 tips and tricks for increasing resistance and therefore your strength and muscle size with bodyweight exercises. It’s like adding weight plates to a barbell but you do it by adjusting how you do the bodyweight exercise. No weights or extra equipment needed. FAQ: 23, 28 & 73

Let’s Wrap This All Up

In short, my bodyweight exercise program will provide you with two easy exercises that produce mind-blowing results. Plus I’ve included a ton of other exercises if you want to add more variety to your program.

The choice is yours, you can just do the one total body exercise I’ve just added to the program, or do the two main bodyweight exercises in the program, or add in a variety of, do anywhere, bodyweight exercises. It can be as simple or complex as you want it to be.

If you’re still skeptical, remember…

The Lightning Speed Fitness Program Is Backed By My…

“Better-Than-Risk-Free,” Burn Fat and Build Muscle
or Get $20.00 in Your Pocket… 60-Day Guarantee!

I want you to be as confident as I am, and my customers are, that you’ll see measurable improvements in your overall fitness. But just in case you have any lingering doubts, I want to make your decision foolproof.

You see, I’m going to put MY MONEY where my mouth is, and completely guarantee your satisfaction and results (or I’ll pay you!)

Here’s my 100%, Better-Than-Risk-Free, $20.00 in Your Pocket Guarantee…

	“100%, Better-Than-Risk-Free, $20.00 in Your Pocket Guarantee.” Use the Lightning Speed Fitness Program just 15 minutes a day, for the next 30-days. If you don’t see a measurable reduction in body-fat levels, and a significant improvement in your strength, overall fitness and energy, I’ll refund every dime AND I’LL GIVE YOU $20.00 out of my own pocket, just for testing the program. You actually have a full 60-days to try it out. But I guarantee you will get astounding results within the first 30-days of putting the program to the test. In fact, most of my customers end up getting significant increases in energy and fitness within the first week. I guarantee you’ll feel like a new and energized person by the end of 30-days of regular use of the program. Question: What if after ordering your program I decide not to use it, can I still get my money back? Answer: Yes of course, if for any reason you are not satisfied or the program is not for you, you can get a full refund within 60 days of your purchase. Either way you win! Roger Haeske http://RogerHaeske.com

Please try the main exercise first. It’s really quite simple, but once you actually start doing the Lightning Speed Fitness Program you’ll realize how powerful and life enhancing it really is. You won’t know the benefits until you do the exercise.

There are also links to pictures of how to do this exercise and similar versions of the exercise at the bottom of the report.

If you have any questions, feel free to email me or call. My contact information is included below.

You will get this 15-page special report in ebook format, plus all the bonuses via Instant Download in PDF or Microsoft Word format. Nothing will be shipped to you, this is a digital product, it’s not printed on paper.

Less than 2 minutes from now, you can be getting into the best shape of your life by getting instant access to the program. You’ll never need to buy another fitness program again.

You’ll need the free Adobe or Microsoft viewers to be able to view these files . You can download a free PDF viewer from this link. Most computer systems are capable of reading PDF files including Windows and Macintosh.

Free Adobe PDF file Viewer

WebTV users can download this as a Mircosoft Word .doc file. Click here to get your free Microsoft Word Viewer which you can use if you don’t own Microsoft Word.

To Your Radiant Health, Happiness and Fitness,

Roger Haeske

	Reserve Your Copy of The “Lightning Speed Fitness Program”

The Lightning Speed Fitness Program will help you burn fat by increasing your metabolism, improve your strength, speed, fitness, energy levels, health and attractiveness for the rest of your life.

Just click on the “Download Now” button below to get instant access to your copy of the Lightning Speed Fitness Program.

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P.S. The Lightning Speed Fitness Program is a hot seller. Where else can you get an unlimited number of bodyweight exercises, that can be done just about anywhere, for such a low price?

P.P.P.S. Don’t forget about my Lightning Aerobics Program. After doing this program, I have so much energy it feels like I just had a cup of coffee but without the negative side effects. It’s a great way to start and energize your day. No other program has actually given me so much energy that I want to work out again. You’ll be getting so much more done in every area of your life because of all the extra energy you have.