BIRTH IT UP: The Natural Series an online class to help you feel strong and ready for your unmedicated, epidural-free birth
Wanting a natural birth isn’t always enough.
Many mamas fall into the trap of wanting a natural birth without fully preparing for a natural birth. Often, that results in an epidural (and plenty of disappointment).
And girl, there’s nothing wrong with having an epidural! But if your dream is to go natural, you need straightforward birth education so you know exactly what it takes.
Birth It Up: The Natural Series will help you feel—and stay—confident and in control during your unmedicated birth.
Birth It Up: The Natural Series is for mamas who want to:
- Give birth without medical intervention
- Know what to expect from the entire birth process
- Be excited, not anxious, heading into labor
- Feel empowered by multiple pushing positions and methods
- Be educated about interventions with an open mind, so you can feel at ease if things don’t go as planned
WHAT YOU’LL LEARN
12+ HOURS OF VIDEO-BASED LESSONS PLUS PRINTABLES AND DOWNLOADS
Birth It Up: The Natural Series will help you:
- Create a birth plan you’re excited about
- Understand what your body does during birth
- Know exactly when to head to the hospital
- Get empowered with pain control tips that work
- Adopt the right mindset (It’s half the battle!)
- Be a pro when it comes time to push
- Feel prepped for postpartum
- Be at peace changing your plan if you need to
MEET YOUR INSTRUCTOR
Liesel Teen, BSN-RNAs a labor and delivery nurse, I’ve spent countless hours with women who felt anxious — even fearful — about giving birth. I want you to know it doesn’t have to be that way for you!
When you know what to expect and have the tools to navigate the experience, you’ll have a better birth — no matter how you deliver.