VARIOUS PRESENTERS – The Mindfulness and Meditation Summit
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VARIOUS PRESENTERS – The Mindfulness and Meditation Summit
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Description
OWN THE MINDFULNESS AND MEDITATION SUMMIT UPGRADE PACKAGE
- Lifetime streaming and downloadable access of the entire Mindfulness and Meditation Summit
- Digital session recordings: Over 35 hours of practical breakthrough video learning presentations with over 20 complementary guided audio practices
- The complete 10–part mindfulness meditation series led by Andy Hobson and 10–part lovingkindness meditation series led by Sharon Salzberg
- Complete video transcripts, all printed presentation materials, and additional resources
WHEN YOU ORDER THIS UPGRADE PACKAGE, YOU’LL ALSO RECEIVE OVER 12 VALUABLE BONUSES, INCLUDING:
THE SCIENCE OF ENLIGHTENMENT MINI–RETREAT
SHINZEN YOUNG
An exclusive live two–hour experience with this pioneer of modern day meditation. Drawing upon principles in his book The Science of Enlightenment, this online event gathers on February 17, 2018.
(live video event; 2 hours)
GOOD MEDICINE
PEMA CHÖDRÖN
Join this beloved Tibetan Buddhist nun as she reveals a time–tested Buddhist antidote to suffering—and shows how to apply it in your own life. Here, she teaches us the simple and elegant meditation practice of tonglen, a way to engage life’s difficulties to befriend ourselves, accept the past we have rejected, and widen our circle of compassion.
(audio program; 2 hours, 30 minutes)
MEDITATION FOR BEGINNERS
JACK KORNFIELD, PHD
From renowned teacher and author Jack Kornfield, his perennial favorite introduction to meditation. This audio program guides you step by step through the most important foundations of mindfulness meditation. An excellent daily support for getting started and staying inspired.
