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The Mindful & Resilient Nurse for Chamberlain University by Tom
$52.00
- Description
Description
The Mindful & Resilient Nurse for Chamberlain University by Tom
**More information:
Get The Mindful & Resilient Nurse for Chamberlain University by Tom at bestoftrader.com
Description
The Mindful and Resilient Nurse program educates nurses, nursing students and nursing faculty on the practice of Mindfulness and other proven techniques to:
- Reduce toxic stress
- Build resilience
- Be more present in their everyday lives
- Enhance patient care
- Strengthen relationships, both personal and professional
Topics covered during the program include:
- The Stress Response
- The Relaxation Response – the antidote to toxic stress
- Why self-care is critical
- Mindfulness & its benefits
- A variety of Mindfulness & meditation practices
- Mindful moments
- Mindful eating
- Mindful movement
- Loving-kindness meditation
- Mindful imagery
- Contemplation meditation
