Relaxation Made Easy by Dr Gdban Ross
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Description
Relaxation Made Easy by Dr Gdban Ross
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Description
Gillian Ross guides the listener through deep relaxation and gentle yoga practices bringing peacefulness and calm. De stress and unwind with these beautiful CDs accompanied by soothing musical tracks.
Relaxation Made Easy
‘The only trouble I have with Dr Ross’s CDs is getting up after them! Dr Ross has the perfect voice for deep relaxation, quiet, soft, caring, gentle and supportive.’ Catherine Mercer, Editor, The Art of Healing
Deep relaxation of this kind is extremely therapeutic, as well as alleviating mental and physical tensions, it helps you to sleep better, worry less and nurtures a general sense of well-being.
Listen to a sample here and download a free sample:
NLP online course
So what is NLP?
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology;
Linguistic refers to language; programming refers to how that neural language functions.
In other words, learning NLP is like learning the language of your own mind!
NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
It is an attitude and a methodology of knowing how to achieve your goals and get results
