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Nastya – Home Based Booty Workout 8-Weeks Program

Original price was: $399.00.Current price is: $77.00.

Description

Nastya - Home Based Booty Workout 8-Weeks Program1Nastya – Home Based Booty Workout 8-Weeks Program

Level up & get radical results to live a healthy and successful life that you deserve

Healthy Meal Pzlans

A healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie goal for weight loss/gain. A healthy eating plan also will lower your risk for heart disease and other health conditions.

8+ Hours of Video

Detailed video demonstration of each exercises. 24/7 Access any device.

Weekly Workouts

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An overview of your course here

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The 6 week workout plan has helped me transform my body into a machine and I feel great. Now it’s time to take my mind and body to the next level

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What you will learn in this course

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This is a feature title here

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An overview of your course here

Healthy Meal Plans

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Weekly Workouts

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Daily Goals

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Tracking Tools

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Community Support

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Present yourself as a topic authority here

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Step-by-step plan to achieve your goals

Welcome

  • Intro – How to use this course
  • Things You Should Know Before Starting

Must Read

  • Intro
  • 8 Essential Tips For Beginners
  • A Quick Guide On The Nutrition
  • The Menstrual Cycle And Its Influence On You
  • Do You See The Progress? Check Yourself!
  • How To Speed-Up Your Muscles Recovery
  • Why You Should Avoid The Overdo Condition And Recovery Well After Workouts

Stretching Guide

  • What is Stretching
  • Complex 1 – Post-Workout Stretching
  • Complex 2 – Separate All-Stretching Day

Week 1

  • About
  • Tips & Techniques
  • Workout

Week 2

  • Tips & Techniques
  • Workout

Week 3

  • Tips & Techniques
  • Workout

Week 4

  • Tips & Techniques
  • Workout

Week 5

  • Tips & Techniques
  • Workout

Week 6

  • Tips & Techniques
  • Workout

Week 7

  • Tips & Techniques
  • Workout

Week 8

  • Tips & Techniques
  • Workout

Exercise Library

  • Intro
  • Week 1
  • Week 2
  • Week 3
  • Week 4
  • Week 5
  • Week 6
  • Week 7
  • Week 8

Proof Content

Nastya – Home Based Booty Workout 8-Weeks Program2

Sale Page: https://www.nassfit.com/p/home-based-booty-workout-8-weeks-program
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