Foot Mechanics and Gait Cycle By Annette Verpillot

Description

Foot Mechanics and Gait Cycle By Annette Verpillot – Instant Download!

In order to treat or prevent musculoskeletal pain, you need to address the root cause. In order to optimize sports performance, you need a solid foundation. It all starts with your feet!

• Address feet, ankle, and knee muscle imbalances
• Develop strength & stability in the foot, ankle, and lower body
• Identify muscle imbalances and strengthen your arches

Topics Covered:

– How to reverse a foot imbalance
– Individualized assessments
– Feet and body imbalances
– Feet and body mechanics
– Neurological components of gait
– Stance phase vs swing phase
– Neurological components of gait
– Stance phase vs swing phase
– Foot analysis
– Shoes kill your feet
– Foot mechanics & gait cycle toolkit
– Individualized assessments
– Correct foot placement while walking

Once completed, you’ll receive a certificate and a PDF with summarized notes!

Proper posture starts from the ground up!

The Foot Mechanics and Gait online course focuses on identifying foot imbalances first to avoid injury, and second to improve the movement of the ankle, knee, hip, and spine.

𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗰𝗼𝗻𝗰𝗲𝗽𝘁 𝗶𝘀 𝗳𝘂𝗻𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹 𝗳𝗼𝗿 𝗮𝗻𝘆 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗽𝗿𝗼𝗴𝗿𝗮𝗺!
Whether you’re a fitness enthusiast or a health professional – it’s vital that you understand the role that your feet play in body mechanics.

Learn how to assess and rehabilitate your clients – and yourself! Dive into this course in the comfort of your home, and learn at your own pace.

Amy
United Arab Emirates United Arab Emirates

BRILLIANT COURSE – TRAIN YOUR FEET!
Absolutely loved this course. Was very detailed, informative and well presented. Can’t wait to use my newly acquired skills on my clients.

Mark G.
Canada Canada

HEALTHY FEET HEALTHY BODY
Exercises are easy to implement. Amazing how you can improve movement, as well as reduce pain.

Zack
Canada Canada

HIGHLY RECOMMEND FOOT MECHANICS COURSE
This course was great! Wasn’t too long – I like how it was broken down from anatomy to the practice application in the gym! It was easy to understand and Annette was very clear with the info.

Foot Mechanics and Gait Cycle By Annette Verpillot, what is it included (Content proof: Watch here!)

• Welcome to Foot Mechanics & Gait Cycle
• Part 1 – The Foot
• Part 2 – Gait
• Part 3 – Build Your Arches
• Part 4 – How Breathing Mechanics Impacts Posture
• Congratulations and Next Steps!