Breathing for Diabetes Comprehensive Workshop

Description

Breathing for Diabetes Comprehensive Workshop – Instant Download!

Breathing for Diabetes Comprehensive Workshop

A Comprehensive and Practical Workshop on Breathing and Diabetes

Course Curriculum

Wim Hof and Diabetes

• BONUS: Wim Hof Breathing and Diabetes: A Mini Masterclass

Breathing for Diabetes

• Worksheets, References, 100 Quotes, and 10-Day Plan
• Introduction
• Key Concept 1: Breathe Through Your Nose
• Key Concept 2: Slow Breathing Modulates the Nervous System and Boosts Resiliency
• Key Concept 3: Slow Breathing Lowers Blood Pressure
• Key Concept 4: Slow Breathing Reduces Stress and Anxiety
• Key Concept 5: Slow Breathing, Oxidative Stress, and Inflammation
• Key Concept 6: Slow Breathing Improves Diabetes Control
• Key Concept 7: Basic Mechanics and Slow Breathing Practice
• Key Concept 8: Mouth Tape at Night
• Key Concept 9: B = MAP: How to Implement Breathing Practices in Your Life
• Key Concept 10: Breath Matching to Grow Your Practice
• Key Concept 11: How to Take Meaningful Measurements
• Conclusion

Breathing for Diabetes Comprehensive Workshop, what is it included (Content proof: Watch here!):

• 1. Wim Hof and Diabetes
• 2. Breathing for Diabetes
• 0. Proof