2-Day Intensive Training: Mindfulness Certification Course – DEBRA PREMASHAKTI ALVIS (Digital Seminar)

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2-Day Intensive Training: Mindfulness Certification Course – DEBRA PREMASHAKTI ALVIS (Digital Seminar)

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Get 2-Day Intensive Training: Mindfulness Certification Course – DEBRA PREMASHAKTI ALVIS (Digital Seminar) on bestoftrader.com

Description:

This 2-day Certification training is your chance to become a Certified Mindfulness-Informed Clinician – Level 1 (CMC-1) and get the skills and guidance you need to successfully incorporate mindfulness practices into your treatment plans!

And unlike other Mindfulness Certification programs that are too expensive, too time consuming, and require extensive travel, this training is completely within your reach!

Dr. Debra Alvis is a clinical psychologist and expert on mindfulness who developed the Mind/Body Program at the University of Georgia. Dr. Alvis lectures and leads retreats around the world and her trainings have helped thousands of clinicians to integrate the richness of Mindfulness into therapy for greater clinical effectiveness.

Watch her during this 2-day intensive training and get:

• How-to instruction on using mindfulness-based exercises with clients working through stress, anxiety, trauma, depression, anger, and addiction
• Specific guidance on using mindfulness with individuals and groups
• Feedback and tips on how you can strengthen your personal mindfulness practice

Purchase today, enhance your clinical practice, and fundamentally improve the lives of your clients as a Certified Mindfulness-Informed Clinician – Level 1 (CMC-1)!

BONUS!!!

Best of all, upon completion of this training, you’ll be eligible to become a Certified Mindfulness-Informed Clinician – Level 1 (CMC-1) through Evergreen Certifications. Certification lets colleagues, employers, and clients know that you’ve invested the extra time and effort necessary to understand the complexities of using mindfulness in counselling.

Outline:

Mindfulness and the Clinician:
“Know What You Teach” and “Teach What You Know”

• Empirical support for improved symptomology and well-being
• The latest research on therapists who practice mindfulness
• Your mindfulness practice and how you can embody mindfulness
• Situations that may contraindicate applying mindfulness in session
• Research limitations

Mindfulness Psychoeducation Approaches:
Easy to Use Strategies to Enhance Motivation in Therapy

• Mindfulness vocabulary
• Visuals and metaphors to explain mindfulness
• Motivate clients with neuroplasticity

Deepen the Therapeutic Relationship:
Build Presence, Trust and Empathetic Connection with Clients

• Overcoming barriers
• Affect regulation techniques for therapist and client
• Strategies to create empathetic connection
• Exercises to build clients trust in themselves

Teach Mindfulness to Clients:
Formal and Informal Mindfulness Practices

• Tips for teaching clients about the senses and awareness
• Strategies to shift from “Automatic Pilot”
• Skill building interventions to increase responsiveness & reduce reactivity
• Strategies to cultivate attunement
• Approaches for deepened experience of mindfulness
• Brief and other informal practices
• How to adapt practices to special populations

Group Therapy vs. Individual Sessions

• Effectiveness of group vs. individual mindfulness
• How to set up and conduct a mindfulness group
  • Screening for individual goodness of fit
  • Encouraging client buy-in and commitment to practice
• Mindfulness interventions specifically designed for groups

Anxiety and Stress:
Mindfulness Interventions to Relax the Body and Mind

• Breathing practices that break the rumination cycle
• Guided visualizations to lower the stress response
• Movement strategies
• Multi-sensory regulation techniques
• Mindfully reduce the intensity of panic attacks

Mindfulness for Trauma:
Disempower Intrusive Thoughts

• Muscle tension releasing – exercises to counter fight or flight
• Guided meditations to disempower intrusive thoughts
• Grounding exercises and sample scripts

Using Mindfulness in Depression Treatment

• Recognize self-criticism and respond with self-love
• Manage negative self-talk with awareness of thoughts
• Meditations to boost well-being

Mindfulness for Addictions: Break the Habit Loop

• Awareness vs. autopilot — relapse prevention
• Mindfulness for triggers
• Emotional regulation for cravings

Mindful Anger: Breathing and Self-Soothing Techniques

• Breathe through anger
• Distraction and grounding techniques
• Self-soothe with calming words and imagery

Mindfulness, Diversity, & Cultural Humility

• Adapt mindfulness experiences with cultural sensitivity
• Assess appropriateness of mindfulness interventions for individuals
• Negotiate the treatment plan

Mindfully Conquer Compassion Fatigue

• Right here/right now – stay in the moment to reduce anxieties
• Effective and healthy ways to manage your emotions
• Change limiting stories about caring for yourself
• Release the negative – 3 steps to countering negativity bias

NLP online course

So what is NLP?
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology;
Linguistic refers to language; programming refers to how that neural language functions.
In other words, learning NLP is like learning the language of your own mind!

NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
It is an attitude and a methodology of knowing how to achieve your goals and get results.

More Course: NLP – HYPNOSIS – PHILOSOPHY