POSTURE [P]REHAB PROGRAM

Description

POSTURE [P]REHAB PROGRAM – Instant Download!

The Posture [P]Rehab Program is the ultimate starter resource for any and all desk workers and for those looking to improve their posture. No matter your fitness level, we have a carefully thought out plan developed for you! We are excited that you’re considering taking the first step towards empowering your posture. Many people around the world are moving less and are sitting more than ever before, NOW is a great opportunity to reap the benefits of this program.

• A progressive 6-week program to safely build up your posture
• Movement Variability Full-body– Each day will have 3 rotating routines
• Move Often – movement snacks that you’ll perform multiple times per day
• Learn the truth about how to avoid postural pain
• Education that will teach you everything you need to know about posture

POSTURE [P]REHAB PROGRAM, what is it included (Content proof: Watch here!):

• Week 1
• Week 2
• Week 3
• Week 4
• Week 5
• Week 6