Pedram Shojai (Well.org) – The Urban Monk Mastermind
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Pedram Shojai (Well.org) – The Urban Monk Mastermind
**More information:
Get Pedram Shojai (Well.org) – The Urban Monk Mastermind at bestoftrader.com
THE URBAN
MONK ACADEMY
Getting Right with Food
Getting more energy from meals and burn fat all day.
Urban Monk Workouts
Full body compound movements that work.
Dealing with Stress
Get ahead of it and find peace with my easy techniques.
Mastering Time
The art of stopping time to remain calm and focused.
Hacking Your Sleep
Recover fully and charge your batteries each night.
Powering Up
Building more energy in your life so you can play big.
Focus and Intent
The Urban Monk secret to making things happen in life.
The world needs you to step into your greatness. That means learning to get out of your own way. You need to master your breath, balance body and mind, and gain clarity on your direction in life.
I’ll show you how and guide you along a sane path to personal development. My students are happier, healthier, and more productive. They are calm and focused. No need for “woo-woo” and no need for complexity.
You need a simple and effective formula for life.
My books have helped thousands of people all over the world and they can help you. My Urban Monk Academy is for serious people who are ready to see some real change. No more throwing darts- here’s a clear, concise, and authentic system that will help you.
HOW CAN WE FIND INNER PEACE?
There’s a lot of small talk out there and basic TV sucks. Wasting our time watching things that dull our minds is NOT the Urban Monk way. Join me here where I interview some of the world’s most interesting people about subjects that actually matter. I want to see the conversation moving forward towards a healthier, happier, more sustainable, and awesome future.
I’ll be traveling a fair amount making my movies and will drive lots of interviews towards this show over time so please subscribe and stay in the loop. The journey is just getting started!
Self Help – Self Help online course
More information about Self Help:
Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.
Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.
